Cranberry Orange Chutney


Food.com
40 mins (prep 15, cooking 25)
13 ingredients
10 servings
I make a batch of this when cranberrires are in season, and it is nice to be able to have it on hand during the summer, to go with grilled meats.

Categories:  technique , <-60-mins , condiments,-etc. , 3-steps-or-less , canning , sauces , low-sat.-fat , indian , low-in... , time-to-make , asian , low-protein , low-fat , water-baths , low-cholesterol , easy , number-of-servings , healthy , chutneys , healthy-2 , for-large-groups ,
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Ingredients

Nutrition

Serving Size (102.66 g)
Servings 10
Amount per Serving
Calories 160.07 Calories from Fat 1.44
% Daily Value *
Total Fat 0.16g 2.47%
Saturated Fat 0.03g 1.38%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 237.61mg 99.0%
Total Carbohydrate 40.4g 134.68%
Dietary Fiber 1.44 g 57.62%
Sugars 33.86 g %
Protein 1.08g 21.68%
Vitamin A 26.04IU% Vitamin C 8.5mg%
Calcium 23.22mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh cranberries, light brown sugar, orange zest, ground ginger, ground cloves
 

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