Cranberry-Orange Pancakes with Cranberry-Maple Syrup


MyRecipes.com
18 mins (prep 10, cooking 8)
11 ingredients
makes 8 to 10 pancakes


Categories:  coastal-living , kid--friendly , rice~grains , american , family , quick , breakfast~brunch , breads , quick~easy ,
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Ingredients

Nutrition

Serving Size (75.42 g)
Servings 8
Amount per Serving
Calories 130.07 Calories from Fat 15.75
% Daily Value *
Total Fat 1.75g 21.55%
Saturated Fat 0.91g 36.35%
Trans Fat 0.0 %
Cholesterol 5.05mg 13.47%
Sodium 252.21mg 84.07%
Total Carbohydrate 24.13g 64.34%
Dietary Fiber 0.63 g 20.31%
Sugars 6.06 g %
Protein 3.9g 62.34%
Vitamin A 76.27IU% Vitamin C 0.0mg%
Calcium 107.16mg% Iron 1.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large egg, melted butter, orange zest, fresh or frozen cranberries, syrup
 

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