Cranberry Orange Smoothie (Raw Food)


Food.com
5 mins (prep 5)
8 ingredients
32 servings
This recipe, now slightly tweaked, was found online at GoneRaw & makes for a slightly sweet, slightly tart drink!

Categories:  for-1-or-2 , <-15-mins , fruit , 3-steps-or-less , low-sat.-fat , smoothies , quick , beverages , nuts , oranges , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-cholesterol , low-calorie , easy , citrus , number-of-servings , vegetarian , healthy-2 , berries ,
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Ingredients

Nutrition

Serving Size (28.18 g)
Servings 32
Amount per Serving
Calories 17.02 Calories from Fat 10.89
% Daily Value *
Total Fat 1.21g 59.36%
Saturated Fat 0.11g 18.12%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.08mg 1.45%
Total Carbohydrate 1.47g 15.66%
Dietary Fiber 0.13 g 16.09%
Sugars 1.18 g %
Protein 0.28g 18.23%
Vitamin A 0.67IU% Vitamin C 0.42mg%
Calcium 2.7mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ice cubes
 

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