Cranberry Pear Crisp Recipe

Taste of Home
2030 mins (prep 20, cooking 30)
11 ingredients
8 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (19.31 g)
Servings 8
Amount per Serving
Calories 69.51 Calories from Fat 2.34
% Daily Value *
Total Fat 0.26g 3.19%
Saturated Fat 0.04g 1.76%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.41mg 0.47%
Total Carbohydrate 16.32g 43.52%
Dietary Fiber 0.57 g 18.24%
Sugars 11.01 g %
Protein 0.84g 13.44%
Vitamin A 0.79IU% Vitamin C 0.01mg%
Calcium 7.89mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
package, large pears, sugar substitute, cold butter, chopped walnuts, vanilla yogurt, frozen