Cranberry-Pecan Corn Muffins Recipe

Taste of Home
1520 mins (prep 15, cooking 20)
10 ingredients
14 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (37.2 g)
Servings 14
Amount per Serving
Calories 148.67 Calories from Fat 44.1
% Daily Value *
Total Fat 4.9g 105.48%
Saturated Fat 0.4g 28.21%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 201.27mg 117.41%
Total Carbohydrate 25.39g 118.48%
Dietary Fiber 1.55 g 86.96%
Sugars 7.9 g %
Protein 1.95g 54.63%
Vitamin A 32.77IU% Vitamin C 0.04mg%
Calcium 2.77mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped pecans