Cranberry Pecan Scones


Food.com
26 mins (prep 10, cooking 16)
11 ingredients
8 servings
This recipe is delicious and healthful- it's half whole grains, although you'd never guess it!I make the oat flour by grinding up oatmeal or instant oatmeal. You could also substitute whole wheat flour or whole wheat pastry flour.You can use fresh or frozen cranberries for this recipe.

Categories:  quick-breads , <-30-mins , easy , scones , breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (58.26 g)
Servings 8
Amount per Serving
Calories 207.81 Calories from Fat 100.62
% Daily Value *
Total Fat 11.18g 137.58%
Saturated Fat 3.54g 141.63%
Trans Fat 0.18g %
Cholesterol 11.92mg 31.8%
Sodium 272.66mg 90.89%
Total Carbohydrate 23.66g 63.11%
Dietary Fiber 2.69 g 86.14%
Sugars 1.05 g %
Protein 4.31g 68.92%
Vitamin A 152.08IU% Vitamin C 2.45mg%
Calcium 85.22mg% Iron 1.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light brown sugar, low-fat milk
 

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