Cranberry Popcorn Deluxe Recipe

Taste of Home
1515 mins (prep 15, cooking 15)
8 ingredients
16 servings

Categories:  quick , healthy , diabetic-exchange ,
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Serving Size (23.39 g)
Servings 16
Amount per Serving
Calories 99.8 Calories from Fat 47.07
% Daily Value *
Total Fat 5.23g 128.83%
Saturated Fat 1.69g 135.05%
Trans Fat 0.09g %
Cholesterol 5.96mg 31.8%
Sodium 18.6mg 12.4%
Total Carbohydrate 13.91g 74.21%
Dietary Fiber 1.29 g 82.77%
Sugars 9.45 g %
Protein 0.86g 27.62%
Vitamin A 72.45IU% Vitamin C 0.08mg%
Calcium 6.43mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
slivered almonds