Cranberry Pork Chops


meals
25 mins (prep 10)
11 ingredients
4 servings
These succulent Cranberry Pork Chops are easy to make and tasty too! Great for dinner and entertaining.

Categories:  dairy-free , low-sodium ,
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Ingredients

Nutrition

Serving Size (103.22 g)
Servings 4
Amount per Serving
Calories 95.29 Calories from Fat 23.4
% Daily Value *
Total Fat 2.6g 16.01%
Saturated Fat 0.2g 4.01%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 1.47mg 0.24%
Total Carbohydrate 19.31g 25.74%
Dietary Fiber 1.11 g 17.79%
Sugars 17.73 g %
Protein 0.3g 2.4%
Vitamin A 45.3IU% Vitamin C 6.45mg%
Calcium 6.53mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, fresh cranberries, clove garlic, large, chopped fresh thyme, or, dried thyme, coarsely chopped walnuts
 

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