Cranberry Rice Pilaf


Food.com
30 mins (prep 5, cooking 25)
13 ingredients
5 servings
Found this recipe in the 2009 cookbook, Taste of Home's Best Holiday Recipes.

Categories:  <-30-mins , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (245.58 g)
Servings 5
Amount per Serving
Calories 476.91 Calories from Fat 186.57
% Daily Value *
Total Fat 20.73g 159.49%
Saturated Fat 5.67g 141.74%
Trans Fat 0.19g %
Cholesterol 92.1mg 153.5%
Sodium 339.18mg 70.66%
Total Carbohydrate 43.6g 72.67%
Dietary Fiber 3.42 g 68.37%
Sugars 10.22 g %
Protein 31.36g 313.59%
Vitamin A 349.31IU% Vitamin C 2.95mg%
Calcium 45.35mg% Iron 2.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh mushrooms, fresh parsley
 

Comments