Cranberry Sweet and Sour Chicken
65 mins (prep 30, cooking 35)
16 ingredients
4-6 servings
From BHG.

Categories:  poultry , low-sat.-fat , equipment , <-4-hours , low-sodium , low-in... , time-to-make , chicken , low-fat , low-cholesterol , main-dish , oven , casseroles , meat , healthy , healthy-2 ,
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Serving Size (35.57 g)
Servings 4
Amount per Serving
Calories 34.94 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.07%
Saturated Fat 0.0g 0.03%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 414.3mg 69.05%
Total Carbohydrate 7.26g 9.69%
Dietary Fiber 0.13 g 2.01%
Sugars 0.17 g %
Protein 0.8g 6.37%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 2.4mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shredded cooked chicken, pineapple chunks in juice, green bell pepper, cooked white rice, packed brown sugar, whole berry cranberry sauce, frozen orange juice concentrate, dry sherry, ground ginger, slivered almonds