Cranberry Swirl Pumpkin Bars


Food.com
40 mins (prep 10, cooking 30)
17 ingredients
12 servings
Adapted from a recipe found at bakingbites.com that was said to serve 24. I cut my pan into 24 servings and found I kept eating two bars, so I think we should just be honest here and say this serves 12.

Categories:  <-60-mins , fruit , seasonal , easy , number-of-servings , bar-cookie , snack , cookie-and-brownie , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (58.97 g)
Servings 12
Amount per Serving
Calories 170.8 Calories from Fat 45.63
% Daily Value *
Total Fat 5.07g 93.69%
Saturated Fat 3.19g 191.12%
Trans Fat 0.2g %
Cholesterol 13.25mg 53.0%
Sodium 194.05mg 97.02%
Total Carbohydrate 31.57g 126.27%
Dietary Fiber 0.42 g 19.93%
Sugars 26.4 g %
Protein 0.82g 19.76%
Vitamin A 1833.54IU% Vitamin C 1.8mg%
Calcium 23.52mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unsweetened applesauce, whole berry cranberry sauce
 

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