Cranberry Tea Hot Punch


Food.com
10 mins (prep 10)
11 ingredients
6 servings
Delicious Fall and Holiday flavors that can easily be enjoyed year round.

Categories:  served-hot , <-15-mins , beginner-cook , north-american , quick , beverages , christmas , thanksgiving , punch-beverage , time-to-make , halloween , holiday , easy , presentation , canadian , vegetarian ,
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Ingredients

Nutrition

Serving Size (124.32 g)
Servings 6
Amount per Serving
Calories 144.35 Calories from Fat 14.13
% Daily Value *
Total Fat 1.57g 14.45%
Saturated Fat 0.44g 13.15%
Trans Fat 0.02g %
Cholesterol 4.54mg 9.07%
Sodium 118.98mg 29.74%
Total Carbohydrate 29.47g 58.93%
Dietary Fiber 0.87 g 20.89%
Sugars 22.56 g %
Protein 1.05g 12.64%
Vitamin A 213.18IU% Vitamin C 0.01mg%
Calcium 55.53mg% Iron 1.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tea bags, boiling water, unsweetened, cranberry juice, cinnamon sticks, orange slices
 

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