Cranberry Tuna Salad Wrap


Food.com
10 mins (prep 10)
13 ingredients
6 servings
Such a nice, fresh quick lunch. When fixing up the wraps you may add some shredded lettuce.

Categories:  tuna , <-15-mins , beginner-cook , onions , fruit , 3-steps-or-less , fish , quick , snack , time-to-make , lunch~snacks , easy , seafood , inexpensive , saltwater-fish , to-go... , vegetable , picnic ,
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Ingredients

Nutrition

Serving Size (41.06 g)
Servings 6
Amount per Serving
Calories 145.21 Calories from Fat 142.47
% Daily Value *
Total Fat 15.83g 146.16%
Saturated Fat 2.25g 67.49%
Trans Fat 0.0g %
Cholesterol 0.39mg 0.79%
Sodium 167.31mg 41.83%
Total Carbohydrate 1.15g 2.29%
Dietary Fiber 0.39 g 9.47%
Sugars 0.56 g %
Protein 0.15g 1.77%
Vitamin A 60.15IU% Vitamin C 0.31mg%
Calcium 5.32mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tuna in water, red apples, dried sweetened cranberries, colby-monterey jack cheese, minced garlic, salt and pepper
 

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