Cranberry Upside Down Cake


Food.com
95 mins (prep 20, cooking 75)
13 ingredients
9 servings
Recipe from AARP Online News featuring healthier holiday recipes. This one is a little different than the ones already posted on Zaar.

Categories:  holiday , low-protein , cakes , <-4-hours , low-in... , low-sodium , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (132.76 g)
Servings 9
Amount per Serving
Calories 440.53 Calories from Fat 149.67
% Daily Value *
Total Fat 16.63g 230.28%
Saturated Fat 10.4g 468.2%
Trans Fat 0.65g %
Cholesterol 46.99mg 140.97%
Sodium 211.31mg 79.24%
Total Carbohydrate 70.18g 210.53%
Dietary Fiber 2.3 g 82.93%
Sugars 50.83 g %
Protein 4.75g 85.57%
Vitamin A 527.48IU% Vitamin C 5.41mg%
Calcium 150.44mg% Iron 1.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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