Cranberry Waldorf Salad


Food.com
10 mins (prep 10)
11 ingredients
8 servings
This recipe comes from the 2002 cookbook, Cranberry Cooking for All Seasons, but has been tweaked a little!

Categories:  salad , <-15-mins , fruit , easy , 3-steps-or-less , grapes , apple , quick , nuts , vegetarian , time-to-make ,
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Ingredients

Nutrition

Serving Size (206.04 g)
Servings 8
Amount per Serving
Calories 317.98 Calories from Fat 178.02
% Daily Value *
Total Fat 19.78g 243.46%
Saturated Fat 1.88g 75.3%
Trans Fat 0.0g %
Cholesterol 0.37mg 0.99%
Sodium 101.33mg 33.78%
Total Carbohydrate 35.92g 95.8%
Dietary Fiber 6.17 g 197.4%
Sugars 25.52 g %
Protein 5.81g 92.98%
Vitamin A 210.28IU% Vitamin C 8.63mg%
Calcium 58.12mg% Iron 1.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
seedless grapes, fresh lemon juice
 

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