Cranberry Wild Rice Pilaf


Food.com
55 mins (prep 10, cooking 45)
15 ingredients
8-10 servings
A lovely long grain and wild rice pilaf with touches of fruits and nuts. Perfect for serving with chicken and turkey. Different from the usual stuffings. Cook time is concurrent.

Categories:  <-60-mins , side-dish , pasta,-rice-and-grains , fruit , northeastern-u.s. , seasonal , rice , midwestern-u.s. , north-american , comfort-food , taste~mood , christmas , nuts , equipment , thanksgiving , time-to-make , holiday , winter , easy , american , fall , vegetarian , stove-top ,
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Ingredients

Nutrition

Serving Size (387.13 g)
Servings 8
Amount per Serving
Calories 480.77 Calories from Fat 120.87
% Daily Value *
Total Fat 13.43g 165.34%
Saturated Fat 4.52g 180.95%
Trans Fat 0.24g %
Cholesterol 15.9mg 42.39%
Sodium 1118.24mg 372.75%
Total Carbohydrate 86.94g 231.85%
Dietary Fiber 6.05 g 193.74%
Sugars 13.36 g %
Protein 8.66g 138.5%
Vitamin A 755.4IU% Vitamin C 1.69mg%
Calcium 26.5mg% Iron 2.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, ground cardamom, ground allspice, grated orange zest
 

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