Cranberry Yam Muffins
27 mins (prep 5, cooking 22)
12 ingredients
1 servings
This recipe was found in Taste of Home Best Holiday Recipes, 2008.

Categories:  <-30-mins , time-to-make ,
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Serving Size (825.93 g)
Servings 1
Amount per Serving
Calories 2146.91 Calories from Fat 485.91
% Daily Value *
Total Fat 53.99g 83.06%
Saturated Fat 32.96g 164.79%
Trans Fat 1.94g %
Cholesterol 168.57mg 56.19%
Sodium 3058.09mg 127.42%
Total Carbohydrate 382.94g 127.65%
Dietary Fiber 29.36 g 117.43%
Sugars 173.26 g %
Protein 43.83g 87.65%
Vitamin A 1939.59IU% Vitamin C 55.73mg%
Calcium 1495.98mg% Iron 12.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground nutmeg, large egg