Cranity Insanity Cornbread

35 mins (prep 10, cooking 25)
13 ingredients
9 servings
For once, the applesauce in one of my recipes isn't my way of lowering the fat content (though it does that too!) - it's all about the moisture it brings to the cornmeal and flour blends. Use white, yellow or blue cornmeal for this recipe too... I like the colour the blue brings! From my old home ec class in elementary school.

Categories:  side-dish , mexican side-items , side-items side-dish , mexican , side-items , vegetarian side-items , vegetarian , party side-items , party ,
Share on Newzsocial



Serving Size (33.22 g)
Servings 9
Amount per Serving
Calories 48.89 Calories from Fat 37.71
% Daily Value *
Total Fat 4.19g 57.99%
Saturated Fat 0.76g 34.16%
Trans Fat 0.01g %
Cholesterol 2.99mg 8.98%
Sodium 202.88mg 76.08%
Total Carbohydrate 2.28g 6.85%
Dietary Fiber 0.01 g 0.3%
Sugars 1.33 g %
Protein 0.88g 15.75%
Vitamin A 44.92IU% Vitamin C 0.0mg%
Calcium 127.89mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cornmeal, unsweetened applesauce, jalapeno peppers, fresh cranberries