Crawfish Boil


STEAMY KITCHEN
200 mins (prep 20, cooking 180)
7 ingredients
15-18 (depending on how hungry your guests are)


Categories:  my-favorite-recipes , gluten-free-adaptable , recipes , quick , seafood~meats , healthy-recipes ,
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Ingredients

Nutrition

Serving Size (1814.4 g)
Servings 15
Amount per Serving
Calories 2540.16 Calories from Fat 273.78
% Daily Value *
Total Fat 30.42g 702.03%
Saturated Fat 1.92g 144.24%
Trans Fat 0.0g %
Cholesterol 1378.94mg 6894.72%
Sodium 2969.57mg 1855.98%
Total Carbohydrate 284.68g 1423.4%
Dietary Fiber 38.1 g 2286.14%
Sugars 75.6 g %
Protein 268.77g 8063.19%
Vitamin A 1179.36IU% Vitamin C 14.52mg%
Calcium 1463.62mg% Iron 23.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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