Crawfish Etouffee
70 mins (prep 10, cooking 60)
18 ingredients
4-6 servings
This recipe is from Hank Groover, Paula Deen's brother-in-law. I have not tried it yet, just putting here for safe keeping.

Categories:  easy , 3-steps-or-less , crawfish , seafood , shellfish , <-4-hours , time-to-make ,
Share on Newzsocial



Serving Size (526.26 g)
Servings 4
Amount per Serving
Calories 813.0 Calories from Fat 500.67
% Daily Value *
Total Fat 55.63g 342.34%
Saturated Fat 24.95g 498.91%
Trans Fat 1.0g %
Cholesterol 247.58mg 330.1%
Sodium 875.56mg 145.93%
Total Carbohydrate 37.52g 50.03%
Dietary Fiber 5.5 g 88.03%
Sugars 5.33 g %
Protein 36.69g 293.52%
Vitamin A 4021.78IU% Vitamin C 43.66mg%
Calcium 167.41mg% Iron 3.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
green bell pepper, fresh parsley leaves, clam juice, white pepper