Crawfish Mac and Cheese

food network
90 mins (prep 30, cooking 60)
28 ingredients
8 servings

Categories:  dinner , southern , main-dish , crawfish , american , bread , cheddar , macaroni-and-cheese , gruyere , for-a-crowd , lunch , onion ,
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Serving Size (74.3 g)
Servings 8
Amount per Serving
Calories 290.73 Calories from Fat 188.64
% Daily Value *
Total Fat 20.96g 257.99%
Saturated Fat 8.29g 331.72%
Trans Fat 0.12g %
Cholesterol 38.43mg 102.47%
Sodium 1918.33mg 639.44%
Total Carbohydrate 16.24g 43.31%
Dietary Fiber 3.45 g 110.3%
Sugars 1.13 g %
Protein 11.85g 189.58%
Vitamin A 3424.83IU% Vitamin C 1.93mg%
Calcium 280.77mg% Iron 2.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced, diced onion, small, minced garlic, milk or half-and-half, freshly ground white pepper, freshly ground nutmeg, cooked and peeled crawfish tails, orecchiette pasta, bread crumbs, dried oregano, dried thyme


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