Craze-E Seashore Pasta Salad
22 mins (prep 10, cooking 12)
14 ingredients
12 servings
This salad is fun and is perfect for a potluck event. HINT: a not quite ripe, still firm, avocado works best in this salad. Cook time is the time it takes to cook the pasta. I created this for the Craze-E cooking contest.

Categories:  salad , pasta,-rice-and-grains , <-30-mins , shellfish , shrimp , to-go... , pasta , potluck , time-to-make ,
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Serving Size (14.98 g)
Servings 12
Amount per Serving
Calories 15.84 Calories from Fat 11.61
% Daily Value *
Total Fat 1.29g 23.8%
Saturated Fat 0.18g 10.62%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 197.82mg 98.91%
Total Carbohydrate 1.02g 4.09%
Dietary Fiber 0.32 g 15.2%
Sugars 0.25 g %
Protein 0.22g 5.36%
Vitamin A 98.29IU% Vitamin C 1.85mg%
Calcium 7.3mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium pasta shells, firm, baby shrimp, frozen sweet peas, fresh tarragon, fresh ground pepper