Crazey Seashell Salad!


Food.com
25 mins (prep 15, cooking 10)
28 ingredients
6 servings
I made this up for the Crazee Contest, and hope you enjoy it as much as I do! Make it to your taste, leave out what you don't want and feel free to add what you do want! In other words, go a little crazee!

Categories:  salad , pasta,-rice-and-grains , <-30-mins , cheese , to-go... , pasta , potluck , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (89.76 g)
Servings 6
Amount per Serving
Calories 263.38 Calories from Fat 218.97
% Daily Value *
Total Fat 24.33g 224.55%
Saturated Fat 3.69g 110.74%
Trans Fat 0.0g %
Cholesterol 2.5mg 4.99%
Sodium 715.4mg 178.85%
Total Carbohydrate 7.72g 15.44%
Dietary Fiber 1.27 g 30.55%
Sugars 1.98 g %
Protein 4.67g 56.0%
Vitamin A 1082.21IU% Vitamin C 32.2mg%
Calcium 93.77mg% Iron 1.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
uncooked shell pasta, frozen sweet peas, shredded cheddar cheese, chopped cucumber, finely diced celery, black olive, hard-cooked egg, diced pimento, prepared ranch salad dressing, prepared mustard, ground cayenne pepper, pickle relish, chopped fresh dill leaves
 

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