Cream Cheese, Bacon and Spinach Dip


Food.com
20 mins (prep 10, cooking 10)
3 ingredients
2 servings
This is always a hit at parties, and is frequently requested by friends and relations. I got it from my mother many years ago. And if, by some weird chance, you have any leftover, it's great on toast in the morning for breakfast. I serve it with plain crackers and/or carrot and celery crudites.

Categories:  5-ingredients-or-less , beginner-cook , <-30-mins , dip , easy , spreads , quick , low-carb , appetizer , low-in... , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (166.5 g)
Servings 2
Amount per Serving
Calories 131.25 Calories from Fat 11.25
% Daily Value *
Total Fat 1.25g 3.85%
Saturated Fat 0.81g 8.05%
Trans Fat 0.0 %
Cholesterol 15.0mg 10.0%
Sodium 877.5mg 73.12%
Total Carbohydrate 9.57g 6.38%
Dietary Fiber 0.0 g 0.0%
Sugars 6.85 g %
Protein 19.61g 78.45%
Vitamin A 66.25IU% Vitamin C 0.0mg%
Calcium 438.75mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, frozen spinach
 

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