Cream Cheese Corn Casserole


Food.com
30 mins (prep 10, cooking 20)
9 ingredients
8 servings
This is a great change from the traditional green bean casserole. You can add crunchy bacon bits for a bit of a twist on the flavor.

Categories:  side-dish , <-30-mins , oven , equipment , cheese , vegetable , eggs~dairy , corn , time-to-make ,
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Ingredients

Nutrition

Serving Size (68.15 g)
Servings 8
Amount per Serving
Calories 51.2 Calories from Fat 8.91
% Daily Value *
Total Fat 0.99g 12.22%
Saturated Fat 0.18g 7.26%
Trans Fat 0.0 %
Cholesterol 1.28mg 3.4%
Sodium 189.74mg 63.25%
Total Carbohydrate 9.14g 24.38%
Dietary Fiber 0.92 g 29.4%
Sugars 0.58 g %
Protein 2.72g 43.55%
Vitamin A 5.63IU% Vitamin C 2.97mg%
Calcium 39.48mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, softened butter, creamed corn, chopped green chilies, french-fried onions
 

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