Cream Cheese Crab Puffs


Food.com
67 mins (prep 30, cooking 37)
10 ingredients
20 servings
I found this recipe in an old cookbook that my mom gave me when Mathew and I moved in together. I think they're great, especially when served with some grilled asparagus and a big glass of sweet tea.

Categories:  northeastern-u.s. , north-american , <-4-hours , brunch , appetizer , snack , crab , time-to-make , holiday , shellfish , seafood , american , from-scratch ,
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Ingredients

Nutrition

Serving Size (38.71 g)
Servings 20
Amount per Serving
Calories 69.78 Calories from Fat 32.13
% Daily Value *
Total Fat 3.57g 109.85%
Saturated Fat 2.18g 218.07%
Trans Fat 0.13g %
Cholesterol 15.84mg 105.62%
Sodium 211.98mg 176.65%
Total Carbohydrate 4.54g 30.27%
Dietary Fiber 0.43 g 34.8%
Sugars 1.38 g %
Protein 5.03g 201.29%
Vitamin A 110.38IU% Vitamin C 0.91mg%
Calcium 65.55mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
onion flakes, parsley flakes
 

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