Cream Cheese Jalapeno Dip


Food.com
10 mins (prep 10)
7 ingredients
10 servings
Got this on the back of a package of no-brand cream cheese. It sounds good so I'm putting it here for safekeeping and sharing!

Categories:  5-ingredients-or-less , <-15-mins , dip , easy , 3-steps-or-less , quick , cheese , appetizer , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (48.57 g)
Servings 10
Amount per Serving
Calories 166.57 Calories from Fat 48.87
% Daily Value *
Total Fat 5.43g 83.54%
Saturated Fat 1.63g 81.34%
Trans Fat 0.0g %
Cholesterol 2.37mg 7.89%
Sodium 178.63mg 74.43%
Total Carbohydrate 26.84g 89.47%
Dietary Fiber 6.7 g 267.83%
Sugars 0.49 g %
Protein 4.93g 98.52%
Vitamin A 22.0IU% Vitamin C 4.97mg%
Calcium 83.99mg% Iron 3.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light cream cheese, green chilies
 

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