Cream Cheese Penguins

30 mins (prep 30)
3 ingredients
18 servings
A fun and easy appetizer

Categories:  appetizers-~-soups-~-salads , appetizers-~-soups-~-salads- snack , snack ,
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Serving Size (13.6 g)
Servings 18
Amount per Serving
Calories 13.23 Calories from Fat 1.17
% Daily Value *
Total Fat 0.13g 3.49%
Saturated Fat 0.08g 7.3%
Trans Fat 0.0 %
Cholesterol 1.51mg 9.07%
Sodium 88.45mg 66.34%
Total Carbohydrate 0.97g 5.79%
Dietary Fiber 0.0 g 0.0%
Sugars 0.69 g %
Protein 1.98g 71.17%
Vitamin A 6.68IU% Vitamin C 0.0mg%
Calcium 44.23mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
jumbo black olives