Cream Cheese Spinach Stuffed Chicken Rolls


Food.com
55 mins (prep 25, cooking 30)
15 ingredients
6 servings
These are soooooo good!

Categories:  <-60-mins , chicken , chicken-breast , high-protein , poultry , main-dish , high-in... , meat , number-of-servings , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (98.93 g)
Servings 6
Amount per Serving
Calories 274.43 Calories from Fat 31.77
% Daily Value *
Total Fat 3.53g 32.6%
Saturated Fat 0.97g 29.03%
Trans Fat 0.0g %
Cholesterol 4.54mg 9.07%
Sodium 698.5mg 174.62%
Total Carbohydrate 45.68g 91.36%
Dietary Fiber 2.69 g 64.67%
Sugars 5.76 g %
Protein 13.87g 166.47%
Vitamin A 20.08IU% Vitamin C 0.0mg%
Calcium 241.21mg% Iron 2.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breast halves, cooked spinach, minced garlic, seasoning salt and pepper, large eggs, grated parmesan cheese, melted butter
 

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