Cream Corn


Food.com
20 mins (cooking 20)
7 ingredients
4 servings
This stuff is AWESOME!!! It is a recipe my family has eaten for years and I carry on the tradition in my home. I just made this for my best friend's wedding reception dinner and all of it was gone and everyone asked me how it was done. They were surprised at how simple it was to make.

Categories:  side-dish , low-sat.-fat , quick , low-carb , low-sodium , low-in... , corn , time-to-make , very-low-carbs , 5-ingredients-or-less , low-protein , low-cholesterol , low-calorie , <-30-mins , easy , vegetable ,
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Ingredients

Nutrition

Serving Size (75.59 g)
Servings 4
Amount per Serving
Calories 141.58 Calories from Fat 63.0
% Daily Value *
Total Fat 7.0g 43.07%
Saturated Fat 4.43g 88.67%
Trans Fat 0.24g %
Cholesterol 27.88mg 37.17%
Sodium 484.36mg 80.73%
Total Carbohydrate 8.02g 10.7%
Dietary Fiber 0.0 g 0.0%
Sugars 6.79 g %
Protein 11.53g 92.25%
Vitamin A 227.98IU% Vitamin C 0.43mg%
Calcium 289.59mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweet kernel corn, salt and pepper
 

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