Cream Fresh Cauliflower Soup
50 mins (prep 20, cooking 30)
11 ingredients
12 servings
We really enjoy this soup. If you like cauliflower you have to try this, its full of flavor and pretty simple too.

Categories:  <-60-mins , low-calorie , seasonal , winter , cauliflower , soups-&-stews , bisques~cream-soups , low-carb , vegetable , low-in... , time-to-make ,
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Serving Size (116.27 g)
Servings 12
Amount per Serving
Calories 231.1 Calories from Fat 55.35
% Daily Value *
Total Fat 6.15g 113.47%
Saturated Fat 2.53g 151.6%
Trans Fat 0.03g %
Cholesterol 75.31mg 301.23%
Sodium 362.73mg 181.36%
Total Carbohydrate 15.82g 63.27%
Dietary Fiber 0.18 g 8.87%
Sugars 14.73 g %
Protein 28.02g 672.5%
Vitamin A 99.12IU% Vitamin C 1.71mg%
Calcium 365.2mg% Iron 0.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
minced onion, fresh cauliflower, chicken bouillon, shredded swiss cheese