Cream of Artichoke Soup
70 mins (prep 35, cooking 35)
14 ingredients
8 servings
My dd's most favorite food in all the world is artichokes. Because of this we took an old recipe for another cream of veggie soup and revamped it for artichokes.

Categories:  low-protein , low-cholesterol , low-calorie , <-4-hours , soups-&-stews , bisques~cream-soups , low-carb , vegetable , low-in... , healthy-2 , time-to-make ,
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Serving Size (266.99 g)
Servings 8
Amount per Serving
Calories 240.81 Calories from Fat 104.76
% Daily Value *
Total Fat 11.64g 143.29%
Saturated Fat 5.14g 205.79%
Trans Fat 0.12g %
Cholesterol 21.85mg 58.27%
Sodium 562.2mg 187.4%
Total Carbohydrate 26.9g 71.74%
Dietary Fiber 7.36 g 235.58%
Sugars 5.75 g %
Protein 10.87g 173.86%
Vitamin A 5293.77IU% Vitamin C 12.0mg%
Calcium 208.61mg% Iron 2.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large carrot, fresh lemon juice