Cream of Artichoke Soup


Food.com
35 mins (prep 15, cooking 20)
12 ingredients
4 servings
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Categories:  <-60-mins , soups-&-stews , time-to-make ,
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Ingredients

Nutrition

Serving Size (408.53 g)
Servings 4
Amount per Serving
Calories 493.15 Calories from Fat 174.33
% Daily Value *
Total Fat 19.37g 119.2%
Saturated Fat 9.91g 198.25%
Trans Fat 0.36g %
Cholesterol 121.12mg 161.49%
Sodium 1113.1mg 185.52%
Total Carbohydrate 40.83g 54.44%
Dietary Fiber 17.41 g 278.5%
Sugars 10.94 g %
Protein 38.45g 307.56%
Vitamin A 471.59IU% Vitamin C 15.84mg%
Calcium 269.11mg% Iron 3.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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