Cream of Asparagus and Leek Soup
50 mins (prep 20, cooking 30)
9 ingredients
8-10 servings
This is my version of a recipe that I saw in the San Diego newspaper, but neglected to bring home with me. Try freezing the puree in smaller batches and adding the divided cream on those days when asparagus is out of season. Yummy!

Categories:  <-60-mins , bisques~cream-soups , soups-&-stews , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , easy , asparagus , healthy , vegetable , healthy-2 ,
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Serving Size (312.4 g)
Servings 8
Amount per Serving
Calories 149.36 Calories from Fat 48.6
% Daily Value *
Total Fat 5.4g 66.43%
Saturated Fat 2.52g 100.9%
Trans Fat 0.12g %
Cholesterol 13.35mg 35.6%
Sodium 294.39mg 98.13%
Total Carbohydrate 16.96g 45.24%
Dietary Fiber 2.21 g 70.76%
Sugars 6.27 g %
Protein 6.68g 106.81%
Vitamin A 1471.64IU% Vitamin C 10.34mg%
Calcium 54.68mg% Iron 2.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, stalks celery, white pepper, light cream