Cream of Asparagus Soup


food network
30 mins (prep 30)
5 ingredients
4½ cups


Categories:  asparagus , soup ,
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Ingredients

Nutrition

Serving Size (290.0 g)
Servings 4
Amount per Serving
Calories 158.7 Calories from Fat 69.03
% Daily Value *
Total Fat 7.67g 47.21%
Saturated Fat 3.31g 66.22%
Trans Fat 0.0 %
Cholesterol 71.4mg 95.2%
Sodium 242.7mg 40.45%
Total Carbohydrate 1.5g 2.0%
Dietary Fiber 0.0 g 0.0%
Sugars 1.32 g %
Protein 21.06g 168.46%
Vitamin A 135.9IU% Vitamin C 0.27mg%
Calcium 40.5mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
asparagus spears, salt and ground black pepper
 

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