Cream of Asparagus Soup


Food.com
60 mins (prep 10, cooking 50)
8 ingredients
4-6 servings
A satisfying soup. Reheats well, too.

Categories:  <-60-mins , seasonal , comfort-food , taste~mood , free-of... , equipment , bisques~cream-soups , soups-&-stews , spring , eggs~dairy , time-to-make , gluten-free , asparagus , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (498.88 g)
Servings 4
Amount per Serving
Calories 343.85 Calories from Fat 244.26
% Daily Value *
Total Fat 27.14g 167.04%
Saturated Fat 16.06g 321.12%
Trans Fat 0.97g %
Cholesterol 70.8mg 94.4%
Sodium 537.94mg 89.66%
Total Carbohydrate 17.29g 23.05%
Dietary Fiber 4.76 g 76.2%
Sugars 8.07 g %
Protein 11.29g 90.31%
Vitamin A 2461.01IU% Vitamin C 13.18mg%
Calcium 68.73mg% Iron 5.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
all-purpose, gluten-free flour, half-and-half cream
 

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