Cream of Belgian Endive Soup


Food.com
40 mins (prep 20, cooking 20)
12 ingredients
4 servings
A lovely soup, quite nice when made with skim milk, very rich when made with whole milk, a splurge when made with cream.

Categories:  <-60-mins , low-sat.-fat , bisques~cream-soups , soups-&-stews , low-carb , low-in... , low-sodium , time-to-make , belgian , low-protein , low-fat , low-cholesterol , low-calorie , european , healthy , green~yellow-beans , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (157.45 g)
Servings 4
Amount per Serving
Calories 327.58 Calories from Fat 119.52
% Daily Value *
Total Fat 13.28g 81.75%
Saturated Fat 6.41g 128.17%
Trans Fat 0.24g %
Cholesterol 115.86mg 154.48%
Sodium 505.63mg 84.27%
Total Carbohydrate 15.22g 20.3%
Dietary Fiber 0.02 g 0.25%
Sugars 14.75 g %
Protein 36.91g 295.29%
Vitamin A 276.41IU% Vitamin C 1.94mg%
Calcium 370.16mg% Iron 1.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
belgian endive, large, salt and pepper, chopped chives
 

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