Cream of Broccoli Cheese Soup


Food.com
20 mins (prep 20)
9 ingredients
4 servings
A very thick, traditional soup made with fresh broccoli and 2% milk.

Categories:  low-calorie , <-30-mins , quick , broccoli , soups-&-stews , bisques~cream-soups , low-carb , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (114.04 g)
Servings 4
Amount per Serving
Calories 260.08 Calories from Fat 167.4
% Daily Value *
Total Fat 18.6g 114.45%
Saturated Fat 3.83g 76.64%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 212.16mg 35.36%
Total Carbohydrate 21.49g 28.65%
Dietary Fiber 3.17 g 50.64%
Sugars 0.12 g %
Protein 4.11g 32.86%
Vitamin A 796.22IU% Vitamin C 0.04mg%
Calcium 18.49mg% Iron 1.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, low-fat milk, american cheese, salt & pepper
 

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