Cream of Broccoli Soup


Food.com
35 mins (prep 15, cooking 20)
9 ingredients
8 servings
I made this for my in-laws when they were visiting over the Christmas holidays. It is a very hearty soup.

Categories:  served-hot , <-60-mins , seasonal , north-american , comfort-food , taste~mood , equipment , bisques~cream-soups , soups-&-stews , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-calorie , winter , presentation , american , fall , broccoli , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (119.33 g)
Servings 8
Amount per Serving
Calories 170.73 Calories from Fat 98.01
% Daily Value *
Total Fat 10.89g 133.97%
Saturated Fat 6.29g 251.6%
Trans Fat 0.24g %
Cholesterol 29.6mg 78.93%
Sodium 367.56mg 122.52%
Total Carbohydrate 10.34g 27.58%
Dietary Fiber 0.99 g 31.65%
Sugars 1.58 g %
Protein 8.36g 133.75%
Vitamin A 296.46IU% Vitamin C 0.18mg%
Calcium 146.24mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen broccoli, chopped onion, salt and pepper
 

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