Cream of Broccoli Soup


Food.com
30 mins (prep 5, cooking 25)
10 ingredients
6 servings
I found this in the Easy Cooking card collection that I have. I have fixed it once, and loved it, then proceeded to forget about it. Since discovering Recipezaar, I have been culling through all the cooking info, recipes etc that I have and came across this again. So, here it is!

Categories:  low-protein , beginner-cook , low-calorie , <-30-mins , easy , soups-&-stews , bisques~cream-soups , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (227.24 g)
Servings 6
Amount per Serving
Calories 526.52 Calories from Fat 230.76
% Daily Value *
Total Fat 25.64g 236.69%
Saturated Fat 6.78g 203.46%
Trans Fat 0.0 %
Cholesterol 133.28mg 266.56%
Sodium 990.44mg 247.61%
Total Carbohydrate 24.4g 48.79%
Dietary Fiber 0.25 g 5.96%
Sugars 19.66 g %
Protein 49.83g 597.91%
Vitamin A 827.42IU% Vitamin C 2.41mg%
Calcium 497.28mg% Iron 1.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cream of celery soup, frozen chopped broccoli, medium onion, shredded cheddar cheese
 

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