Cream of Broccoli Soup


Food.com
20 mins (prep 10, cooking 10)
9 ingredients
6 servings
You say, "NUTMEG" and I think "BAKING". But I was so wrong. Just a small amount in this soup makes such a difference. I honestly don't remember where I saw this recipe as it was a few years ago.....but it is so good. Its EASY....QUICK....FLAVORFUL....and best of all....all the ingredients are in the pantry or freezer, of most of us, to throw together at a moments notice.

Categories:  quick , equipment , bisques~cream-soups , soups-&-stews , low-carb , low-in... , time-to-make , low-protein , low-calorie , <-30-mins , easy , broccoli , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (148.62 g)
Servings 6
Amount per Serving
Calories 398.64 Calories from Fat 163.08
% Daily Value *
Total Fat 18.12g 167.25%
Saturated Fat 10.18g 305.4%
Trans Fat 0.32g %
Cholesterol 108.32mg 216.64%
Sodium 828.93mg 207.23%
Total Carbohydrate 29.37g 58.75%
Dietary Fiber 1.06 g 25.55%
Sugars 21.28 g %
Protein 30.57g 366.88%
Vitamin A 476.17IU% Vitamin C 2.28mg%
Calcium 506.46mg% Iron 1.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen chopped broccoli, chopped onion
 

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