Cream of Brussels Sprout Roasted Garlic Soup
50 mins (prep 15, cooking 35)
13 ingredients
6-10 servings
This is a take on my Creamy Easy Brussels Sprouts Soup. Using roasted garlic to really kick it up. No flour making this gluten free. A great way to use the leftover Brussels sprouts. Yes you can use broccoli, or spinach for just as wonderful results.

Categories:  technique , <-60-mins , greens , seasonal , north-american , food-processor~blender , taste~mood , free-of... , equipment , bisques~cream-soups , soups-&-stews , leftovers , time-to-make , winter , small-appliance , gluten-free , american , fall , spinach , broccoli , vegetarian , savory , vegetable , from-scratch ,
Share on Newzsocial



Serving Size (388.44 g)
Servings 6
Amount per Serving
Calories 189.53 Calories from Fat 63.09
% Daily Value *
Total Fat 7.01g 64.75%
Saturated Fat 2.68g 80.35%
Trans Fat 0.1g %
Cholesterol 19.1mg 38.2%
Sodium 1117.83mg 279.46%
Total Carbohydrate 25.56g 51.12%
Dietary Fiber 5.57 g 133.72%
Sugars 14.01 g %
Protein 10.68g 128.2%
Vitamin A 1347.7IU% Vitamin C 106.68mg%
Calcium 339.25mg% Iron 1.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small onion, grated carrot, roasted garlic, dried parsley, fresh parsley, grated black pepper