Cream of Carrot Soup - 2 Ww Points
60 mins (prep 15, cooking 45)
11 ingredients
8 servings
This is incredibly smooth and creamy. The secret ingredient is (believe it or not) non-dairy liquid creamer. I had a version of this at a restaurant. I asked them for the recipe, and they gave me a list of ingredients, so this is my re-creation based on those ingredients.

Categories:  <-60-mins , onions , north-american , low-sat.-fat , bisques~cream-soups , soups-&-stews , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-cholesterol , low-calorie , easy , inexpensive , healthy , vegetarian , potato , carrots , vegetable , healthy-2 ,
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Serving Size (334.5 g)
Servings 8
Amount per Serving
Calories 94.2 Calories from Fat 17.82
% Daily Value *
Total Fat 1.98g 24.33%
Saturated Fat 1.08g 43.28%
Trans Fat 0.06g %
Cholesterol 3.97mg 10.6%
Sodium 411.97mg 137.32%
Total Carbohydrate 19.49g 51.97%
Dietary Fiber 5.18 g 165.74%
Sugars 10.82 g %
Protein 1.48g 23.69%
Vitamin A 24755.93IU% Vitamin C 8.8mg%
Calcium 73.81mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium potatoes, small, white pepper, coffee creamer