Cream of Cauliflower and Cheddar Soup


Food.com
60 mins (prep 15, cooking 45)
10 ingredients
6-10 servings
A delicious, hearty homestyle soup to wow you.

Categories:  <-60-mins , bisques~cream-soups , soups-&-stews , cheese , brunch , appetizer , low-carb , potluck , low-in... , eggs~dairy , time-to-make , low-calorie , cauliflower , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (57.6 g)
Servings 6
Amount per Serving
Calories 228.46 Calories from Fat 59.85
% Daily Value *
Total Fat 6.65g 61.39%
Saturated Fat 4.16g 124.79%
Trans Fat 0.16g %
Cholesterol 41.65mg 83.3%
Sodium 264.45mg 66.11%
Total Carbohydrate 26.03g 52.05%
Dietary Fiber 0.14 g 3.38%
Sugars 22.07 g %
Protein 16.01g 192.18%
Vitamin A 202.05IU% Vitamin C 2.57mg%
Calcium 534.76mg% Iron 0.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, fresh cauliflower, condensed chicken broth, shredded cheddar cheese
 

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