Cream of Cauliflower Soup
50 mins (prep 5, cooking 45)
8 ingredients
8 servings
This is a wonderful fall or winter comfort food. The recipe can use either cauliflower or broccoli. UPDATE: I need to mention that I usually reserve some of the cauliflower pieces on the side before I blend, so I get a mixture of creaminess as well as some chunky pieces as an end result. You may want to try this.

Categories:  <-60-mins , seasonal , north-american , comfort-food , taste~mood , bisques~cream-soups , soups-&-stews , ontario , low-carb , low-in... , time-to-make , low-protein , low-calorie , winter , cauliflower , fall , canadian , number-of-servings , broccoli , vegetable ,
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Serving Size (215.16 g)
Servings 8
Amount per Serving
Calories 502.35 Calories from Fat 195.48
% Daily Value *
Total Fat 21.72g 267.3%
Saturated Fat 11.16g 446.38%
Trans Fat 0.48g %
Cholesterol 161.92mg 431.79%
Sodium 706.44mg 235.48%
Total Carbohydrate 27.8g 74.12%
Dietary Fiber 0.8 g 25.68%
Sugars 22.13 g %
Protein 49.69g 795.04%
Vitamin A 497.76IU% Vitamin C 2.57mg%
Calcium 553.69mg% Iron 1.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4