Cream of Chicken Soup - when You Don't Have Canned - Substitute
10 mins (prep 7, cooking 3)
9 ingredients
2 servings
I was out of Cream of Chicken soup in my pantry and I needed it for dinner. I altered a recipe I found here on Zaar and whipped this up. It may not be exact, but it works and I can't tell the difference at all. I use it instead of a 10 3/4 ounce can. I will use this any time my shelf is bare!

Categories:  for-1-or-2 , <-15-mins , condiments,-etc. , easy , sauces , quick , number-of-servings , soups-&-stews , time-to-make ,
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Serving Size (200.28 g)
Servings 2
Amount per Serving
Calories 493.01 Calories from Fat 268.83
% Daily Value *
Total Fat 29.87g 91.92%
Saturated Fat 16.57g 165.73%
Trans Fat 0.48g %
Cholesterol 161.93mg 107.95%
Sodium 777.94mg 64.83%
Total Carbohydrate 23.24g 15.5%
Dietary Fiber 2.3 g 18.37%
Sugars 8.31 g %
Protein 35.09g 140.38%
Vitamin A 874.81IU% Vitamin C 1.03mg%
Calcium 221.91mg% Iron 1.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried onion flakes, minced garlic