Cream of Cilantro Soup


Food.com
30 mins (prep 10, cooking 20)
11 ingredients
4-6 servings
This recipe posted in honor of "We are Family!" ;-)

Categories:  north-american , comfort-food , taste~mood , equipment , bisques~cream-soups , soups-&-stews , eggs~dairy , time-to-make , <-30-mins , southwestern-u.s. , american , tex-mex , stove-top ,
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Ingredients

Nutrition

Serving Size (372.07 g)
Servings 4
Amount per Serving
Calories 201.24 Calories from Fat 132.93
% Daily Value *
Total Fat 14.77g 90.9%
Saturated Fat 9.1g 181.96%
Trans Fat 0.08g %
Cholesterol 46.69mg 62.25%
Sodium 1313.03mg 218.84%
Total Carbohydrate 13.47g 17.97%
Dietary Fiber 0.39 g 6.23%
Sugars 2.24 g %
Protein 4.62g 36.98%
Vitamin A 1034.2IU% Vitamin C 1.28mg%
Calcium 174.41mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh cilantro, low-fat, low-sodium, fat free cream cheese, cloves garlic, chopped cilantro
 

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