Cream Of Corn Soup


ucook
40 mins (prep 25, cooking 15)
9 ingredients
8 servings


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Ingredients

Nutrition

Serving Size (113.69 g)
Servings 8
Amount per Serving
Calories 217.94 Calories from Fat 51.12
% Daily Value *
Total Fat 5.68g 69.89%
Saturated Fat 3.53g 141.19%
Trans Fat 0.12g %
Cholesterol 39.0mg 104.0%
Sodium 549.59mg 183.2%
Total Carbohydrate 25.65g 68.41%
Dietary Fiber 0.25 g 8.03%
Sugars 22.06 g %
Protein 15.97g 255.49%
Vitamin A 171.49IU% Vitamin C 2.57mg%
Calcium 536.3mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh corn, small onion, whole, white pepper
 

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