Cream of Jalapeño Soup
35 mins (prep 10, cooking 25)
13 ingredients
4 servings
Very tasty. For a richer soup, use the heavy cream and serve small portions. To make vegetarian, just sub veggie broth for chicken stock.

Categories:  <-60-mins , low-calorie , equipment , soups-&-stews , bisques~cream-soups , low-carb , low-in... , low-sodium , stove-top , time-to-make ,
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Serving Size (189.2 g)
Servings 4
Amount per Serving
Calories 232.88 Calories from Fat 183.06
% Daily Value *
Total Fat 20.34g 125.15%
Saturated Fat 12.46g 249.24%
Trans Fat 0.24g %
Cholesterol 61.47mg 81.96%
Sodium 135.63mg 22.6%
Total Carbohydrate 8.2g 10.93%
Dietary Fiber 0.06 g 1.01%
Sugars 6.07 g %
Protein 5.27g 42.14%
Vitamin A 605.65IU% Vitamin C 2.12mg%
Calcium 133.22mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ripe avocado, fresh cilantro, salt and pepper, grated sharp cheddar cheese