Cream of Lentil Soup Recipe


Taste of Home
2035 mins (prep 20, cooking 35)
18 ingredients
9 servings


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Ingredients

Nutrition

Serving Size (166.42 g)
Servings 9
Amount per Serving
Calories 35.44 Calories from Fat 24.21
% Daily Value *
Total Fat 2.69g 37.25%
Saturated Fat 1.69g 76.13%
Trans Fat 0.11g %
Cholesterol 7.07mg 21.2%
Sodium 906.38mg 339.89%
Total Carbohydrate 3.0g 8.99%
Dietary Fiber 0.1 g 3.46%
Sugars 1.93 g %
Protein 0.1g 1.78%
Vitamin A 416.01IU% Vitamin C 0.86mg%
Calcium 3.02mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
reduced-sodium chicken broth, or, dried lentils, whole clove, medium red onion, celery ribs, medium carrots, coarsely chopped fresh spinach, heavy whipping cream, minced fresh parsley
 

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